Wednesday, May 4, 2011

Crockpot Applesauce Chicken

4 frozen chicken breasts (I used 14 chicken tenders) 

1 1/2 cups of applesauce

1 T dried onion flakes, or 1 yellow onion, chopped finely 

1 T apple cider vinegar 

1/4 tsp cinnamon (optional-I did not use)

1/2 tsp black pepper

2 cloves garlic, minced or 1/2 tsp. garlic powder

1/4 tsp red pepper flakes (optional)

Put the frozen chicken pieces into your crockpot. Add the onion (if you are using the dried onion, wait and add it to the applesauce). In a bowl, mix the applesauce, vinegar, garlic, and spices together. Pour on top of the chicken. 

Cover and cook on low for 5-7 hours, or on high for 3-4.

Serve with rice.  

Yummy!  Kids loved it and so did Dave!  Bonus!